I'm so excited to share my journey and the things that helped me along the way. And, I still use these exact tools today to help me when I feel like things are unknown or feeling mis-aligned.

Welcome to "Mastering Your Life: Navigating the Twists and Turns of Life," my journey through the uncharted territories of personal growth and success. In this transformative eBook, I invite you to explore the lessons I've learned and the wisdom I've gained while navigating the unpredictable path of life. Drawing from my own experiences with anxiety, stress, difficult relationships, career changes and health challenges, I share the powerful role that meditation and trust in a higher power have played in helping me overcome obstacles and achieve my goals. This eBook is not just a story of my personal ups and downs; it's a guide to empower you on your own journey towards mastering your life. Within these pages, you'll find practical insights, meditation techniques, and the inspiration you need to confidently navigate the unknown and create the life you desire. Join me on this empowering adventure of self-discovery and transformation, and let's master life's twists and turns together.


Kari has been an amazing guide and mentor at helping pinpoint and release emotion, situation, limiting beliefs, etc., that may be holding you back from your most true self! Kari is such a kind soul and always, only wants the best growth for her clients and dearest friends. I am immensely grateful that Kari is a part of my life and my own healing journey! Thank you Kari for being YOU and supporting ME through my limiting beliefs that held me from taking the next big step in my life

- Kaydee Tonks

Yoga Instructor

Ogden Utah

Kari has been my coach Since 2020, I met her at another event and she really connected with me. As we can all agree 2020 has been quite a year! With Kari’s calm and caring demeanor she has been a huge help navigating all the craziness of this year! She genuinely cares about people and helping them build a more productive and peaceful life. If you’re looking for guidance or direction in your life Kari is the one!

- Sheri Elsen

Website Designer

Grandma's Geek Squad

Kari has been AMAZING with both my daughter AND me! We have really been struggling processing some painful emotions and in the two times we have seen Kari so far, my daughter leaves happy and singing to the radio. Both times. I am really looking forward to continuing our sessions with Kari and finally gaining some peace back into our lives. I definitely recommend her to all ages!

- Sara Harvey

Aspen Rose Spa

Ogden Utah

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