Meet Kari

Kari is a speaker, teacher, mother, wife and coach.

Welcome to my world, where I dive deep into guiding individuals towards unlocking their true potential and achieving their goals.

With a passion for coaching that resonates deeply within my soul, I find immense joy in helping others discover their strengths and realize their dreams.

Beyond traditional methods, I also embrace the power of energy work to facilitate positive transformations in people's lives. Let's explore the boundless possibilities of the mind-body connection together and embark on a journey of self-discovery, adventure, and connection.

Rewrite Your Story

Life is a tapestry of experiences, and each of us has the power to rewrite our story.

I have walked this path myself, navigating the highs and lows of life with a deep commitment to growth and transformation. Through my unique coaching approach, I guide you to uncover your true potential and rewrite your narrative.

Together, we will identify your true desires, break free from limitations, and create your future.

My journey from motherhood to business owner has taught me the importance of resilience, clarity, and embracing change. I am here to help you rewrite your story and create a life filled with joy, love, and meaningful experiences.

Kari's Community

Kari is a founder of My Mind & Body Collective a healing community in Ogden, Utah.

At My Mind & Body Collective we offer live, in-person guided meditation classes. Supporting your unique pathway to self-discovery, healing, and growth.

My Mind & Body Collective has become a sanctuary where you are enveloped into a community of support and understanding. Where members and practitioners share a narrative of growth and healing.

Lets Work Together

A 4-week class designed to help you uncover your deepest desires and reshape your life in alignment with your true passions and goals.

With a deep understanding of the

mind-body connection and decades of experience, I offer valuable perspectives on resilience, communication, and achieving success in both personal

and professional spheres.

Connect More

For more insights and inspiration

follow me on TikTok and Instagram.

An opportunity to get energy flowing and release trapped emotions, come explore somatic release in a safe environment. Thursdays 7PM

Register Here

Uncover the path to rebuilding.

Self-discovery through meaningful experiences. Clarity, growth and positive change is at your fingertips.

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